This booklet is for parents and carers to look at their own sensory preferences and sensitivities.
This booklet has been designed to allow you to look at your own sensory world, to let you be more aware of your sensory likes and dislikes. It hopes to help you to see sensory ideas that help you become calm or be more alert, to be your best sensory self. This will help you understand and help others, especially children, with sensory issues.